Welcome to Sweat and Tell!

Created by two best friends as a way to stay motivated and spread positive encouragement. We utilize our platform to provide others with real reviews, inspiration, and tips to live a healthy lifestyle. With one of us in school and one of us with a demanding job, we 100% understand the constant struggle to find that balance.

Together we make it a priority to exercise, practice self-care and fuel our bodies with healthy food all while keeping it real; the good, bad and the ugly. Our mission is to show you our authentic way of approaching self-love and body confidence without restricting ourselves from all the fun stuff.

Keep it Sweaty, Jo + Jacqs