Guilt free cucumber + mint cocktail
One of the most commonly asked questions we get and the simple answer is… YES!
No Sunday scaries here! We follow this schedule to feel prepared for the week ahead
All of the deets into our trip to NYC! From fitness studios to restaurants and bars, we share our entire itinerary
The backstory on how we met and started Sweat and Tell
Because having a workout buddy is always more fun
Our viral guide to grocery shopping on a budget
One of our most commonly asked questions. We share a few of our tips for social media