This studio has been v hyped up, so we were excited to finally give it a try! To our surprise it was more of a HIIT + boxing workout - we’re talking abs, squats and weights all mixed in. Aesthetic and music was ON POINT to say the least. The room feels like you’re in a night club with the dark setting and neon lights. This is a 45 minute group style class, with not a lot of hands on personal attention, but overall great energy.
We highly recommend getting a spot in the front (can be a little tough to see in the back) and paying extra close attention to the instructor if it’s your first time! Also, don’t be afraid to speak up and let them know it is your first time. Especially with boxing, there is terminology to learn that a quick intro can make the class way less confusing!